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Women’s Health

    How to Avoid Injury While Shoveling Snow

    January 24, 2016

    If you’re like many, you probably have cabin fever from being cooped up during all of the snow. What better time than to get outside and start shoveling! But, before you start to dig out, keep these tips in mind to make sure that you keep your body healthy while tackling that mound of snow in your driveway. Check with your doctor first.  Cold weather, by itself, can put a strain on the heart. Shoveling also […]…

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  • 7 Misconceptions about People with Hearing Loss

    by Janice S. Lintz Janice Lintz, CEO of Hearing Access & Innovations, is passionate about advocating for those with hearing loss. Many misconceptions exist about hearing loss- here are her Top 7: (adapted from…

    January 5, 2016
  • 7 Ways to Fight Holiday Weight Gain

      by Dr. Adarsh Gupta, Family Physician, Director for the Center for Weight Loss & Metabolic Control (Stratford, NJ) Holiday season is the time of festivity,  family gatherings,  social events which includes lunches, dinners,…

    December 8, 2015
  • Doctor’s Orders: 5 Tips for a Stress-Free Holiday

      by Dr. Tiffany Lowe-Payne It’s that time of year again! You’re probably ready for holiday cheer, filled with turkeys, gifts and fresh-baked tasty treats. Traditionally, this season has been warmly referred to as…

    November 25, 2015
  • Sex After 65 and Other Aging Facts

    by Dr. Lenny Powell, Family Physician, Geriatrics Fellow   “Aging is not a reason for despair, but a basis for hope, not a slow decline but a gradual maturing, not a fate to be…

    November 23, 2015
  • 5 Simple Ways To Prevent Acne

      by: Gina Charles D.O. If you made through your adolescent years unscathed by the trauma associated with having acne, consider yourself extremely lucky. However, if you’re one of the countless people who suffered…

    October 16, 2015
  • Alcohol 101: Why A Hangover Feels So Bad

      You went out last night. Not only did you “go out,” but you partied hard. Really hard. When you woke up the next morning you had a migraine and your head was spinning. You…

    June 5, 2015
  • “Ah-Ah-Ah-Choo!” 5 Tips for Seasonal Allergy Relief

      by Dr. Natalia Vernon, Allergist and Immunologist Millions of Americans suffer from “hay fever” or seasonal allergies every year. When you have seasonal allergies, your immune system treats a harmless substance such as…

    March 13, 2015
  • “Chronic Fatigue Syndrome” Gets a Make-Over

      by Dr. Jennifer Caudle, Family Medicine Chronic Fatigue Syndrome, a condition that has long been difficult to diagnose and treat, is now getting a make-over. The Institute of Medicine (IOM) estimates that between 800,00 and 2.5…

    March 4, 2015